Amount of 4:0 butanoic, butyric fatty acid in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount
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4:0 butanoic, butyric fatty acid
4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked.
Roast beef spread
|
6.4 g
|
6.4%
|
Butter, salted
|
3.226 g
|
3.23%
|
Butter oil, anhydrous
|
3.226 g
|
3.23%
|
Butter, without salt
|
3.226 g
|
3.23%
|
Butter, light, stick, with salt
|
1.788 g
|
1.79%
|
Butter, light, stick, without salt
|
1.788 g
|
1.79%
|
Cheese, goat, hard type
|
1.784 g
|
1.78%
|
Butter, whipped, with salt
|
1.635 g
|
1.64%
|
Cheese, mexican, queso cotija
|
1.583 g
|
1.58%
|
Cheese, parmesan, low sodium
|
1.509 g
|
1.51%
|
Cheese, goat, semisoft type
|
1.496 g
|
1.50%
|
Cheese, parmesan, shredded
|
1.375 g
|
1.38%
|
Cheese, romano
|
1.355 g
|
1.36%
|
Cheese, parmesan, hard
|
1.299 g
|
1.30%
|
Candies, toffee, prepared-from-recipe
|
1.184 g
|
1.18%
|
Cheese, swiss, low sodium
|
1.098 g
|
1.10%
|
Cream, fluid, light whipping
|
1.083 g
|
1.08%
|
Cheese, monterey, low fat
|
1.08 g
|
1.08%
|
Cheese, low-sodium, cheddar or colby
|
1.079 g
|
1.08%
|
Cheese, goat, soft type
|
1.057 g
|
1.06%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked are listed below.
Water
|
59.43 g
|
59.43%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
981 kJ
|
|
Protein
|
26.07 g
|
26.07%
|
Total lipid (fat)
|
13.66 g
|
13.66%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.93 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
222 mg
|
0.22%
|
Potassium, K
|
345 mg
|
0.34%
|
Sodium, Na
|
55 mg
|
0.06%
|
Zinc, Zn
|
2.56 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
41.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked